Goleman explains that there are two parts of emotional intelligence that include knowing yourself and knowing others. To show adequate emotional development you need to be able to recognize and maintain your emotions. Goleman would believe that technology offers many opportunities to practice both parts of emotional intelligence through the various ways technology allows individuals to communicate with each other (text, email, Instagram, etc.). Information processing theorists would believe that technology and multitasking inhibit people's abilities. adequately process information and construct