Breakfast is the essential meal of the day. Our body needs something nutritious and healthy to start the day. Therefore, if you follow a PALEO diet and what to eat a homemade, delicious and comforting breakfast that will keep your body energized throughout the day; then try our breakfast collection. Of course, you will be satisfiedBreakfast Sausage Stir FryA perfect breakfast recipe that combines the flavor of sausage and spinach making it a low calorie meal. This recipe is rich in vitamins, potassium, iron and minerals. It comes together in just 20 minutes with some amazing aromatic flavors that are sure to give your taste buds a roller coaster ride of flavor.Prep Time: 25 minutesYield: 4 servingsIngredients• 4 teaspoons coconut oil• 1 yellow onion, diced• 1 pound grass-fed meat sausages (nitrate-free and sliced)• 6 cups spinachPreparation1. Take a pan and heat the oil in it. Then add the onion to brown.2. Next, add the sausage and cook until browned.3. Add the vegetables and reduce the heat to low and cover the lid. Cook for about 10 minutes.4. Then serve and enjoy. http://www.PALEO plan.com/2009/11-22/sausage-stir-fry-breakfastSalmon and Egg ScrambleBreakfast is simply incomplete without eggs. Some people prefer eggs for breakfast every day for their nutritional qualities such as proteins, iron and vitamins. If you want a twist on your egg making technique, try this recipe. It will definitely give you complete satisfaction. Prep time: 15 minutes Serves: 4 servings Ingredients • 2 teaspoons coconut oil • 6 eggs • 2 tablespoons water • 6 ounces smoked salmon, sliced ​​or broken into small pieces • 1 avocado, sliced ​​• salt and black pepper to pleasure• 1 chopped onionPreparation1. Take a large pan and heat the oil in it,...... in the center of the paper...... combine the eggs with the mushrooms to make it a desirable treat. The richness and goodness of mushrooms with eggs come together to create a meal that provides all those useful vitamins for the brain and body. Of course, the taste makes you ask for more. Preparation time: 20 minutes Quantity: 4 servings Ingredients • 10 slices bacon (unless drained) • 10 organic eggs, hard-boiled and peeled • 2 medium onions, finely diced • 18 wild mushrooms, finely chopped • salt and black pepper to taste• 2 tomatoes, choppedPreparation1. Take a medium pan and heat the oil in it. Then add the onions to the sauce. Mix often and then add salt, pepper and cherry tomatoes. Leave to cook for 5 minutes2. Then add the mushrooms and pancetta and cook gently over a low heat for another five minutes or so. Serve and enjoy http://www.PALEO plan.com/2010/01-03/myras-chopped-mushrooms-eggs-and-onion/