Women suffer from dissatisfaction, eating disorders, low self-esteem and body dysmorphic disorders. However, there are solutions to this problem. Instead of focusing on weight loss and following extreme diets to meet an impractical beauty ideal, we can promote healthy lifestyles. This will ultimately allow women to feel happier about themselves. We will potentially see a decrease in the number of cases of eating disorders. People can share other forms of positive media, such as the DOVE campaign for real beauty, to address current issues about how women today are bombarded with destructive messages and images of beauty. More and more celebrities and supermodels could use their voices and speak out about eliminating the constant struggle to be thin. Additionally, feminist or political organizations can start movements against pro-ana websites or other harmful uses of technology. There should be a requirement for companies to post a symbol on photos that have been airbrushed, just like labels on records and games that show they are violent. The media has a strong network, where the general public can produce their own content. Women must use their power to spread awareness that unrealistic beauty standards are not beneficial and only bring benefits