Mike Kelly: I have no idea what this sentence means 1.) How do you distinguish between counseling, guidance and psychotherapy? The terms counseling and psychotherapy are often used interchangeably. Although they have similar meanings with considerable overlap, there are some important distinctions between the two that are helpful to keep in mind when looking for a mental health care provider. Counseling, sometimes called “talk therapy,” is a conversation or series of conversations between a counselor and a client. Counseling usually focuses on a specific problem and takes steps to address or resolve it. counselors guide clients to discover their own answers and support them through the actions they choose to take. Instead of focusing on individual problems, psychotherapy looks at general patterns, chronic problems, and recurring feelings. This requires an openness to exploring the past and its impact on the present. The purpose of psychotherapy is to resolve the underlying problems that fuel persistent disorders. Psychotherapists help resolve past experiences as part of creating the foundation for a fulfilling future. Guide and