In this essay I will discuss how a variety of aspects can impact sports performance. One of these aspects is an individual's personality. Personality is the set of characteristics that make a person unique. Personalities are consistent ways of behavior that are immutable across a variety of situations. I will look at different personality types such as personality traits, social learning theory, interactional theory, and tests that impact sports performance. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay To begin my analysis between personality and sports performance, I will examine the different dimensions created by Eysenck. Eyseneck tried to define personality by dividing it into different dimensions. One dimension is between introverted and extroverted personalities, while the second is between stable and neurotic personalities. If you have the personality of an introvert, you are a person who does not actively see high levels of excitement during sports. They naturally have high levels of arousal and do not require further arousal. This would be related to the type of sport they would participate in, as performance would be highest when arousal levels are optimal. An example of this is marathon/archery because it provides an environment that does not involve high levels of arousal and allows the athlete to maintain low levels of arousal resulting in optimal performance. This means that their performance levels would be high since they are neither underexcited nor overexcited. The other end of this dimension is the extroverted personality type. This is when someone is naturally under-excited, so they get bored more easily. This means they cannot perform tasks that require high levels of concentration and low levels of arousal. Extroverts perform in sports such as football and rugby that involve other participants and high crowd levels. Extroverts are attracted to these types of sports because those who practice sports are naturally unexcited and easily bored; football and rugby are both sports that require high levels of excitement and excitement. By surrounding themselves with high levels of arousal, athletes are more likely to reach their optimal level of arousal and would therefore perform better. Personality types are divided into different dimensions. The second dimension is between stable and neurotic personalities. Having a stable personality is when someone is easy-going and short-tempered. This can impact sports because it will allow a sports performer to remain calm during high levels of arousal and maintain a calm temperament. An example of this would be when an opposing team is acting aggressively towards you, a stable personality type would be able to remain calm and keep excitement levels low. This means that their performance levels during sport will remain high as they do not allow high levels of arousal to influence performance. Having a neurotic personality is when someone is restless and excitable, with a tendency to become anxious and highly excitable. This can have a negative impact on your sporting performance as it can make you over-excited and reduce your performance levels. This personality type would respond aggressively to opposition. This could lead to over-excitement and decreased performance levels. To get an overview of this theory, it is necessary to understand that different personality types predict behavior and help understand how this can influence..