Topic > Losing weight: Men and women react differently to diets

In an ongoing study, an international research team put 2,224 overweight or obese people (median BMI above 34.7) on a diet with eight lengths several and studied the effect over a period of eight weeks. Although the scientists set out their primary goal of comparing two different diets (high-protein vs. low-protein) and two sports programs (high- vs. low-intensity) over a three-year period, after the initial research, they saw for the first time something very different: how different men and women responded to the diet. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayMen lose more weightResults of the study According to reports published in the journal "Diabetes, Obesity & Metabolism", male subjects following the special reduction diet (810 kcal per day) lost more weight than women. According to Pia Christensen of the University of Copenhagen, men lost an average of 11.8 kilos in the first 8 weeks, while women only lost 10.2. The difference is clear, equal to 16%. The men also stored fat in other places, and their cardiovascular systems reacted differently to the conversion, the scientists report. The men lost 2.2 kilograms more fat and 1.3 kilograms less fat-free than the women. Furthermore, a greater reduction in insulin production (indicator: C-peptide) and a greater decrease in heart rate were found in men, also the metabolic syndrome Z-score (risk factors assessed hip circumference, blood pressure and cholesterol ) has improved. In the case of women, however, hip circumference and pulse pressure decreased significantly, which the researchers evaluated positively. At the same time, HDL (high-density lipoprotein) also decreased significantly. - Cholesterol and bone mass, which together with the decrease in lean mass constitute an unfavorable signal. What the differences are based on, according to scientists, is very unclear. There was no difference in diabetes risk. However, despite all the differences, one thing was the same in both sexes: the effect on insulin resistance, the most important risk factor for type 2 diabetes, with all subjects who reported increased fasting blood sugar or impaired glucose tolerance indicating the onset of type 2 diabetes, scientists were able to closely examine the effects of dietary change on diabetes risk. Please note: this is just a sample. Get a custom paper from our expert writers now. Get a custom essay The result: In both sexes there was a significant improvement in blood sugar, which in a third of the subjects was not prediabetes after 8 weeks. Whether this will prevent the development of type 2 diabetes in the long term will soon become clear: the study will last a total of three years and is expected to be completed by the end of 2018.