A job might be the most rewarding aspect of a person's life, but it can also have a harmful impact. These harmful impacts are stress, and the effects it has on a person can be harmful in many different ways. The effects of stress can lead to serious illnesses and, if left unmanaged, can even lead to death. Stress may not necessarily be a terrible, visible disease like cancer, diabetes, or other infectious diseases. However, a stressful life has a debilitating effect on workers' performance and can lead to terminal or non-functional illnesses (Okoroma & Robert-Okah, 2007). Even at a functional level, stress has countless harmful effects as it can cause physical and mental health problems and minimize individuals' memory and learning abilities (Malik & Ajmal, 2010). The effects of stress on teachers, teacher leaders, and administrators negatively impact their job performance. Teachers face stress arising from internal or external environmental factors, which impede teachers' normal routines (Marwat, Shah, Khan, & G...
tags