Topic > Negative Effects of Nomophobia - 1110

Guess how long I lasted? 5 minutes. I thought I had done a full three hours because I was doing my computer homework, until I realized I had done it on the Internet. It had gotten to the point where I was about to throw my phone and computer against a wall because it made me so angry that I couldn't go that long without using them. Honestly, I thought I would be able to make it at least one day - it was optimism and I was right. However, due to my friends knowing I should do this project, they ended up stealing my phone and not wanting to give it back, and that's when the anxiety started to take over. At first I was pissed because the first few hours were torturous, especially since there was absolutely no warning. I was sure that my parents had been texting me and that I would be in trouble for almost not replying 8